Moveology

Moveology exterior

Moveology exterior

Address: 215 E. Main St., Clayton, NC 27520
Phone: (919) 359-1717

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Details

Moveology exist to change people’s lives through encouraging them to fuel their bodies, move their bodies, and allow their bodies to achieve fitness. We will consistently carry fitness apparel and accessories to help you on your movement journey. Contact us for a whole wellness approach to fitness, your health, and nutrition.

Deep Health

Deep health is a multi-faceted, whole-person, whole-life experience of thriving in all domains: physical, mental, emotional, social, and so on. We don’t want clients to have big muscles but small lives. Or clients who quote, unquote, “look good”, but feel awful inside. We want to help people feel and function well in all aspects of their lives.

Do You…

● eat mindfully and calmly, following natural physiological hunger and fullness cues?

● choose high-quality, nutritious foods wisely and thoughtfully?

● move your body consistently?

● rest, recover, and replenish?

● get fresh air and natural light?

● balance meaningful work and joyful play?

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General Information

Hours: Tuesday-Wednesday 11am-5pm, Thursday-Friday 11am-6pm, Saturday 10am-6pm

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